I love to make people feel at ease and welcome at Breathing Space . . .

Before moving to Norfolk I ran my own food and hospitality business, but I immediately fell in love with the natural beauty and diversity of this wonderful place. With the sea, beaches and beautiful countryside all around, I soon realised what a special and healing place Norfolk is.  Since I’ve been in Norfolk I’ve had a truly exciting journey of learning and discovering, and now feel I have so much to share and to inspire people with. 

“The real voyage of discovery lies not in seeking new landscapes, but in having new eyes”

I’ve studied naturopath nutrition which has made a huge impact on my life. How we feel is a reflection of what we eat and what we think, and it has transformed the way I think and feel about food and the effect it has on your whole self. The most amazing impact it has is to give you a clear mind, and make you feel more confident and energised.

“We are what we think, with our thoughts we create our world”

My studies of NLP coaching and EFT training (emotional freedom technique) have also enhanced my understanding, and allow me to help people. When you are stuck, thinking about what you can and can’t achieve, they give you a new language to talk to yourself, to help you gain inner confidence, self-awareness, curiosity and excitement –

“What would you attempt if you knew you couldn’t fail?”

In 2010 I won the Beyond 2010 Tourism Award for training with a community impact, and I am now taking Breathing Space out to the wider world – running my holistic well-being retreats abroad.

So come and share my love of life, people, well-being and so much more!