CHAKRA BALANCING

By balancing your chakras (energy centres on your body) and removing any negative blocked energies, you will feel relaxed, whole and healthy.

CRYSTAL HEALING

You will be taken through a peaceful visualisation to connect to your inner self. Crystals are then placed on or around your body for deep relaxation, to release stress and pain, and to promote energy balance within your energy field (aura) and main energy points (chakras) of your body.

EFT (EMOTIONAL FREEDOM TECHNIQUE)

This powerful therapy uses a gentle tapping movement on acupressure points on your body to help you release any static energy that may be caused by pain or distress. It can help you deal with life changes, past experiences and stress.

A great ‘tool’ to take away. A double session of mixed therapies with Paulina is highly recommended for full benefit.

FACIAL

Taking care of your skin with a gentle cleanse, tone and exfoliation, then a mask for your face and neck to nourish and hydrate.  Our therapists provide a range of facials including Neal's Yard aromatherapy and Tropic Skincare. Contact us to discuss your options.

FOOD SENSITIVITY AND ALLERGY TESTING

Sean uses a simple and precise muscle testing method to find out if the body shows any particular intolerance to foods or substances. He looks for the root cause of the problems associated with physical, emotional and chemical imbalances and offers healthy solutions. Please note: these are 2 hour sessions and cost £100.

HOLISTIC HYPNOTHERAPY

In sessions clients are gently guided to enter a healing state, strengthen connection to their body and learn practical ways to implement self-healing in daily life. Sessions are wonderfully relaxing and gentle, and can open new doors for people to explore beyond the therapy room.  

MINDFUL MEDITATION

Mindfulness can help change the way you think, feel and act. The therapist works with your body, breath and thoughts to guide you into a state of deep relaxation, in safe beautiful surroundings.

NLP (NEURO LINGUISTIC PROGRAMMING) COACHING

Explore the relationships between how you think (neuro), how you communicate (linguistic) and your patterns of behaviour and emotion (programmes) so you can become more in charge of your life. A double session of mixed therapies with Paulina is highly recommended for full benefit.

NST- BOWEN TECHNIQUE

A dynamic, deep-tissue (fully clothed) massage that uses a series of specific moves which allow your muscle system fully to unravel autonomously creating a relaxed, comprehensive and lasting resetting for the whole body. The treatment is a refreshing way to let your body realise its full potential.

REFLEXOLOGY

A massage and stimulation of pressure points on your feet which correspond to areas of your body. This removes toxins from the body, promotes relaxation and can help other health conditions.

REIKI HEALING

Using the universal energy (or chi) that surrounds us, the therapist uses her hands to direct the energy to the main points on your body (chakras) to help cleanse, release and rebalance.

VIBRATIONAL SOUND HEALING

Paulina uses vibrational sounds to help alter your consciousness and create a deep sense of peace, wellbeing and better health. You will hear and feel energy coming from gongs, singing bowls, bells and other instruments to create balance and healing. A double session of mixed therapies with Paulina is highly recommended for full benefit.

YONI STEAM

Vaginal steaming is an age-old form of healing and rejuvenation for women’s reproductive health, and has many benefits including: easing monthly cycles, postpartum healing, supports the treatments of fibroids, ovarian cysts, endometriosis and uterine weakness, treats recurring infections, relieves symptoms of menopause. Aids the release of toxic thoughts, emotions and memories and reconnects us to out wombspace - our source of creativity and abode of the sacred feminine. Please note: the Yoni steam cannot proceed if you are on your period.